Sick of being afraid?

Want to know how it feels to be strong, confident, and self-assured in any situation?

Did you know that you don't have to spend hours at the gym to get this power?

In 2010 experience "The Power of Know" — a fun and powerful 3-hour self defense workshop that will give you:

1. The ability to recognize the zones of safety.
2. The know-how to stop panic.
3. Awareness of weapons you have at hand that aren't physical.
4. The tools to escape from chokes, grabs, and bear hugs, as well as learn some fun, sneaky counter-attacks that REALLY work.

Presented by Sandaura Brooks, a dynamic mom of two who has been teaching Self Defense since 1986 on campuses such as Yale University and Hartford University. Along with college students, she also works to empower women in the corporate world in workshops throughout New England. 

With a background in martial arts , Sandaura has created a unique program that combines martial arts techniques with Jungian counseling that gives women back their own innate power.

Class size is limited to 12 people, so sign up today to reserve your spot. Bring a friend and take $5 off the course fee. You may register online from the link below, or call 203-453-5921 to give your credit card information over the phone.

Would you like to hear more about what you'll learn?
Click this link to listen to an audio recorded by instructor Sandaura Brooks.